About Sacred Lotus Touch Massage
Building Relationships
Helping You Feel Better
Building Relationships
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Sharing Knowledge
Helping You Feel Better
Building Relationships
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Helping You Feel Better
Helping You Feel Better
Helping You Feel Better
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Treatments
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Thai Massage
Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine.
Unlike typical Western-type massages, it doesn’t involve lying on a massage table while a massage therapist applies oil to your body and kneads your muscles and pressure points.
Instead, you lie fully clothed on a mat on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.
Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body.
PNF Stretching
PNF stretching is a form of stretching that involves contraction and relaxaion of muscles, with the help of a professional, to increase flexibility and range of motion. It was first used for rehabilitation, but is now used for improving physical performance. PNF stands for Proprioceptive Neuromuscular Facilitation.
This service is usually incorporated into the massage session, but can be a stand alone service if all you want to do is stretch.